How to increase social capital in nursing

The benefits of social capital are beginning to be more well researched in nursing. As we collect and collate more info why not try some of the practical tips below, to increase social capital in your workplace: 

• Find your flow with introductions.

It can be hard to be really comfortable introducing yourself to new people all the time. BUT when we take a min or two to connect with people and learn about them we are creating a connection that can support community growth. Make time to do these introductions. New people on your ward, anyone. Take the time to meet them, learn about them and what they care about. This will help you AND them. That's a win-win. 

• Grow a reputation for showing up for others and getting stuff done.

People want to work with people who are hardworking and dependable. Isn't that who you want to work with? They will know they can count on you and then the team is stronger for this bond. 

• Say yes- when you can. 

As the social capital of the ward increases, you should consider saying yes to more. But only as it suits your world too. Say yes to community events and other requests. This will help you learn more about others and more about the hospital world too. Knowing more people will allow them to know you and be considerate of you too.  

• Be grateful. Express your gratitude. 

Do this verbally for others and also for your life too. Gratitude will strengthen bonds within the team, create trust and expand the social capital of your world. People want to be around others who are thankful, value them and appreciate their contribution. We are all more likely to say YES to people who will take the time to thank us. Think of this outcome if you say thank you enough. 

• Smile. Don’t tell me that smiling is going to make it worse right? You know a person smiling is someone you are going to approach and trust over a person with a grump on.

So that is five quick ways you could work on building your social capital. Try one or try all today. Try one or try all over the next week or month. Try them at a pace which works for you. But I implore you to try them and let me know how it goes.